Comments on: Tips Kuruskan Badan https://hafizamri.com/tips-kuruskan-badan/ Sumber Perkongsian Informasi Fri, 05 Jun 2015 16:35:23 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Kuruskan Badan https://hafizamri.com/tips-kuruskan-badan/#comment-5915 Fri, 05 Jun 2015 16:35:23 +0000 http://hafizamri.com/?p=914#comment-5915 Kena selalu bersenam dan jaga kesihatan..tips yang berguna ni…

]]> By: Nor Farizan Mazlan https://hafizamri.com/tips-kuruskan-badan/#comment-5560 Fri, 30 Jan 2015 18:16:35 +0000 http://hafizamri.com/?p=914#comment-5560 baru 9 hari saya ubah cara mkn.. kira kalori 1200 sehari.. minum air 4 liter sehari ikut keperluan bdn dan ptg2 jln laju2 kat taman…

dr berat 89 skrg dah 83.. moga istiqomah tuk capai berat 60 😀

]]> By: syikin https://hafizamri.com/tips-kuruskan-badan/#comment-5532 Sat, 17 Jan 2015 15:54:00 +0000 http://hafizamri.com/?p=914#comment-5532 Tips yang sangat bermanfaat!~ 🙂

Terima kasih.

]]> By: yaya https://hafizamri.com/tips-kuruskan-badan/#comment-5144 Mon, 15 Sep 2014 09:46:16 +0000 http://hafizamri.com/?p=914#comment-5144 nak simpan satu diari tu agak susah tu…tapi kalau disiplin tinggi insyaAllah pasti berjaya…

]]> By: Ann https://hafizamri.com/tips-kuruskan-badan/#comment-4784 Thu, 07 Aug 2014 14:48:03 +0000 http://hafizamri.com/?p=914#comment-4784 sangat bagus.. Terbaikkk.. !!

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