Tag: Good eating habit

  • Eating Too Much Is Bad !

    What’s wrong with eating too full?

    Don’t over eat and don’t encourage your family members and friends to overeat – unless you wish to shorten their healthy living and perhaps die younger!

    An interesting article about eating too full….

    In Today’s Dr Lee Newsletter Issue: “What’s wrong with eating too full?”

    “The more you eat, the sooner you die. The lesser you eat, the longer you live.” This is what Dr Lee always says in his health talk. He also mentions, “Eating too full causes all sort of health problems such as hypertension, diabetes, stroke, etc.”

    Why eating too full is so harmful to your health? What can you do about it? (more…)